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Foggy Lake

Adolescence, Aging & Life Transitions

Receive support through life's transitions to improve adjustment, resilience, and implement more conscious strategies to cope with change.

  • Aging

  • Adolescence

  • Chronic illness & health challenges

  • Adjustment challenges

  • Life transitions

  • ​Professional transitions

  • Performance/ Test Anxiety

  • Burnout & compassion fatigue

  • Perimenopause & Menopause

  • Pregnancy & new parent support

  • Support for caregivers

What to expect...

Attending therapy for life's transitions provides a supportive space to navigate significant changes such as career shifts, relocation, retirement, or major personal milestones. We help individuals process emotions, embrace new self-concepts, develop resilience, and create strategies for adapting to new circumstances.

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