“Safety is not the absence of threat, but the presence of connection.” — Gabor Maté

I am a Licensed Professional Counselor who believes in creating safe, judgment-free spaces for people to explore their stories, emotions, and relationships. Since 2005, I’ve worked with individuals navigating grief, trauma, anxiety, depression, substance use, and other concerns. My approach is grounded in psychodynamic theory, which focuses on how early experiences, relationships, and unconscious patterns shape the way we think, feel, and interact today. This therapeutic approach helps bring clarity to the emotional threads that may be difficult to untangle on your own. I also incorporate techniques from EMDR, Internal Family Systems,
client-centered, and trauma-informed approaches to support healing and growth in a way that fits each person.

I was born and raised in interior Alaska and have lived and worked across the state. I earned my Master’s in Counseling Psychology from Alaska Pacific University in 2007, and later returned to complete my Doctorate in Counseling Psychology in 2019. Having grown up in a
rural community and worked with individuals from across Alaska, I have deep respect for the cultural, geographic, and emotional landscapes that shape the lives of Alaskans. Whether you are in a road system hub, a coastal community, or somewhere far off the grid, I strive to offer care that honors where you come from and who you are.

I work with clients ages 16+ from all backgrounds and identities, and I hold a special interest in supporting women, individuals in rural and Indigenous communities, those serving in military or law enforcement roles, and those who have experienced or are experiencing grief and trauma.

My goal is always to create a space where people feel seen, respected, and supported as they navigate life’s complexities.

If you’re interested in working together, I offer a 15-minute phone consultation to explore your needs and see if we’re a good fit. Please feel free to reach out by phone or email.